Fees & Services
Individual Session
Using a trauma-informed holistic approach, clients will learn to recognize patterns in their thoughts, feelings, and behaviors. My interdisciplinary orientation integrates techniques from acceptance commitment therapy, polyvagal theory, relational-cultural theory, and existentialism. Clients can anticipate a deeper understanding of how to achieve a more unified mind, body, and spirit.
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Intake - 60 mins/ $150
45 min session - $100
60 min session - $120
Group Session
Our group therapy sessions provide a safe, supportive environment for individuals to explore their challenges and find solutions together. Our sessions will be coming soon, so stay tuned for further details!
Couples Session
These sessions are designed to assess the dynamics of a family system, discuss issues, and provide strategies for improved communication and boundary maintenance.
Note: Clients seen for individual counseling services MAY NOT participate in couples/family counseling due to conflict of interest
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Intake - 60 mins/ $200
60 min session - $150
Ecotherapy
With the fast pace of our world today it can be difficult to slow down and feel truly present. Ecotherapy, or nature therapy, changes your physical environment to promote relaxation and gratitude.
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How does it work? Meet Sam at Patapsco Valley State Park for your session. After completing an intake session via-telehealth, we can develop a plan for your care that best suits your needs.
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What is involved? It varies! Let's meet for a walk-and-talk on a trail or park on a bench and take in the scenery. Connecting with nature takes on many different shapes.
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Is there anything else I should know? The caveat to nature therapy is that there are fewer options to control the environment and ensure confidentiality. These risks are inherent to meeting in any public spaces.
Mediation Session
These sessions are short-term in nature. They are designed to aid in conflict resolution.
Note: Clients seen for individual counseling services MAY participate in couples/family mediation
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Intake - 60 mins/ $200
60 min session - $150